Learn the common reasons behind knee pain, the warning signs that need a doctor’s visit, and the range of non‑surgical and surgical treatments available at Udai Omni Hospital, Hyderabad.
Why Knee Pain Happens
Knee pain is one of the most frequent complaints in orthopaedic clinics. The joint bears the weight of the body, bends and twists during daily activities, and is therefore prone to injury and wear.
Common causes
- Osteoarthritis – gradual wear of the cartilage with age or over‑use.
- Rheumatoid arthritis – an autoimmune condition that inflames the joint lining.
- Ligament injuries – such as an anterior cruciate ligament (ACL) tear during sports.
- Meniscal tears – damage to the cartilage pads that cushion the knee.
- Tendonitis – inflammation of the tendons around the knee, often from repetitive strain.
- Fractures – broken bones from falls or accidents.
When to Seek Medical Attention
Not all knee aches need a specialist, but you should book an appointment if you experience any of the following:
- Severe or worsening pain that does not improve with rest and simple home care.
- Swelling that develops quickly or does not go down after 48 hours.
- Inability to bear weight or walk without limping.
- Visible deformity or a feeling that the knee “gave way.”
- Redness, warmth, or fever – signs of possible infection.
Treatment Options at Udai Omni Hospital, Hyderabad
Our orthopaedic team offers a full spectrum of care, from conservative management to advanced surgery, tailored to each patient’s needs.
Non‑surgical care
- Physiotherapy and customised exercise programmes.
- Medication for pain and inflammation (paracetamol, NSAIDs, disease‑modifying drugs for arthritis).
- Joint injections – corticosteroids or hyaluronic acid for temporary relief.
- Support devices such as knee braces or orthotics.
Surgical options
- Arthroscopic debridement – minimally invasive cleaning of damaged tissue.
- Ligament reconstruction – using grafts to restore stability.
- Meniscus repair or partial meniscectomy.
- Total or partial knee replacement – for severe osteoarthritis.
Tips for Recovery and Prevention
- Follow the physiotherapy plan diligently; gradual strengthening reduces re‑injury risk.
- Maintain a healthy weight to lower stress on the knee joint.
- Warm up before physical activity and use proper footwear.
- Avoid prolonged sitting or standing in one position; take short walks every hour.
- Stay hydrated and eat a balanced diet rich in calcium and vitamin D for bone health.
Udai Omni Hospital - Orthopedics | Multispeciality | Trauma
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